AthleticKinetics Manual
Get the Popular Manual
Pilates & Performing Arts Aesthetic Manual by Larkin Barnett
Pilates & Performing Arts Aesthetic Manual
by Larkin Barnett
A totally unique approach to Pilates! Focused breathing and spiral movements combine with the exercises you know and love to make you stronger and leaner. This manual is perfect for anyone who wants ideas on Pilates exercises to cross-train your athletes, dancers, or advanced clients. Includes no-nonsense illustrations to give you visual suggestions for cuing, plus teaching tips and clear demonstration photos. 26 exercises. Spiral bound, black and white illustrations, 84 pages.
ASIN B00FN95U3A
84 pages, $29.95
* To order Pilates & Performing Arts Aesthetic Manual from Amazon click on the Amazon - BUY & REVIEWS button below.
- 26 exercises. Spiral bound, black and white illustrations, 84 pages.
- Focused breathing and spiral movements combine with the exercises you know and love to make you stronger and leaner.
- This manual is perfect for anyone who wants ideas on Pilates exercises to cross-train your athletes, dancers, or advanced clients.
- Includes no-nonsense illustrations to give you visual suggestions for cuing, plus teaching tips and clear demonstration photos. 26 exercises.
- A totally unique approach to Pilates!